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Geoff Gallinger's avatar

The first time anything on substack has made me cry. I’m on Team Human.

It took 9 (nine!) months for me to feel brave enough to say hi to someone before or after a meeting of my local Buddhist sobriety group, Recovery Dharma.

There is a LOT of conditioning of isolation and alienation and social anxiety to alchemize before even borrowing an egg sounds plausible.

In that nine months, all I did was show up. I participated by listening while people shared their experiences in that Quaker style of one at a time speaking. I meditated and kept my mind from wandering, holding space. Occasionally I spoke when I felt called to, but those were the days I sprinted out as soon as the meeting was over. Haha.

Now I’m having all these lunch meetings with people I haven’t seen in years (some in decades). And there’s this sense we all have that we’re doing something counter cultural by fighting loneliness. We’re all rusty. We’re all a little awkward. But we’re making connections.

It feels like enough, as long as I’m not scrolling. That only leads to a doomy sort of feeling that nothing is enough.

But connection is dissent, is protest.

I’m hoping to continue to get better at it.

Joanne Ostler's avatar

I'm a New Zealander (in NZ) but this is inspiring and relevant for any of us team humans, I think.

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